Book Private Sessions or Classes
Once absorbed as a life practice versus something you "do" once in a while, yoga becomes the gift that keeps on giving to Self and Others. Learn the yoga skills that last a lifetime on and off the mat. Privates and signature semi-private public classes are held at Rowena's yoga shala at 1605 Church Street (at 28th St.) serving Noe Valley, Mission, Glen Park, Bernal Heights, Miraloma and more (map). See Privates for more information. Looking to host a private group yoga party? Send Rowena messagea at Group Privates. To learn more about public and semi-private offerings visit Classes. For student reviews, visit testimonials, Google, or Yelp.
50 min
250 US dollars
Somatic, yin, restorative practices for release & recovery from mind-body stress
50 min
250 US dollars
Personalized holistic yoga supporting reproductive & menstrual health on your preconception journey
50 min
250 US dollars
Personalized yoga asana (postures) and movement supporting your prenatal journey and pregnancy
50 min
250 US dollars
50 min
250 US dollars
Yoga for you and your pre-standing baby nurturing individual wellness, connection & joyful movement
50 min
250 US dollars
50 min
250 US dollars
Available onlinePersonalized yoga asana (postures) connecting breath with movement customized to your needs
50 min
250 US dollars- Available online
Personalized somatic, yin, and restorative practices to promote release & recovery
50 min
250 US dollars - Available online
Personalized holistic yoga supporting reproductive & menstrual health on your preconception journey
50 min
250 US dollars 
Available onlinePersonalized yoga asana (postures) and movement supporting your prenatal journey and pregnancy
50 min
250 US dollars
Available onlinePostpartum or postnatal yoga for recovery and return to practice.
50 min
250 US dollars
Public Calendar
Click the class, workshop, or training listing below for additional info and signup link.